Computer Glasses VS Blue Light Glasses (Which Do You Need?)

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Learn the differences between computer glasses vs blue light glasses and how they reduce eye strain. Check out our full series on BLUE LIGHT Glasses here:

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Get $15 OFF your blue light glasses order at and use code EYEHEALTH15 - JINS also has Free Blue Light Lens Upgrades for a limited time offer

***NOTE: it is best to have a computer glasses prescription measured by a trained eye care professional. The following guide is an approximation based on a person's age and assumed computer viewing distance and assumes no need for distance correction.

Computer glasses magnification power or ADD
Based on a function of age for a person with emmetropia (no correction)
40 and younger: (+) - (+) Diopters
40-49: (+) - (+) Diopters
50-56: (+) - (+) Diopters
57-62: (+) - (+) Diopters

Want to learn more about Presbyopia and the need for reading glasses?

DISCLAIMER: This video is NOT sponsored, but some of these links are affiliate links where I may earn a small commission if you make a purchase at no additional cost to you.

Eyeglasses used in this video:

Get $15 OFF your blue light glasses order at and use code EYEHEALTH15 - JINS also has Free Blue Light Lens Upgrades for a limited time offer

Gunnar Gaming Glasses Glasses and Computer Glasses


Exyra Blue Light Glasses
Save 15% with


The anti blue light desk lamp I use:

Use code DR10%JA for 10% off

Another Gaming & Blue light glasses brand I like


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About This Video: Do computer glasses work? Join us in this computer glasses review as we compare computer glasses vs blue light glasses. We also compare computer glasses vs reading glasses as many people will use reading glasses as their computer glasses - however, theoretically they are different. Gaming glasses can confuse some people as computer glasses vs gaming glasses are also very similar.

#bluelightglasses #computerglasses #doctoreyehealth
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